EST to GMT: US Eastern Time to UK Time
US Eastern Time (EST, UTC-05:00) and UK Time (GMT, UTC+00:00): GMT is 5 hours ahead of EST all year. Use the converter above — type a time such as “9am EST to GMT”, drag along the hour strips, or pick a date.
EST to GMT conversion table
| US Eastern Time (EST/EDT) | UK Time |
|---|---|
| 12:00 AM EST | 5:00 AM GMT |
| 1:00 AM EST | 6:00 AM GMT |
| 2:00 AM EST | 7:00 AM GMT |
| 3:00 AM EST | 8:00 AM GMT |
| 4:00 AM EST | 9:00 AM GMT |
| 5:00 AM EST | 10:00 AM GMT |
| 6:00 AM EST | 11:00 AM GMT |
| 7:00 AM EST | 12:00 PM GMT |
| 8:00 AM EST | 1:00 PM GMT |
| 9:00 AM EST | 2:00 PM GMT |
| 10:00 AM EST | 3:00 PM GMT |
| 11:00 AM EST | 4:00 PM GMT |
| 12:00 PM EST | 5:00 PM GMT |
| 1:00 PM EST | 6:00 PM GMT |
| 2:00 PM EST | 7:00 PM GMT |
| 3:00 PM EST | 8:00 PM GMT |
| 4:00 PM EST | 9:00 PM GMT |
| 5:00 PM EST | 10:00 PM GMT |
| 6:00 PM EST | 11:00 PM GMT |
| 7:00 PM EST | 12:00 AM GMT (next day) |
| 8:00 PM EST | 1:00 AM GMT (next day) |
| 9:00 PM EST | 2:00 AM GMT (next day) |
| 10:00 PM EST | 3:00 AM GMT (next day) |
| 11:00 PM EST | 4:00 AM GMT (next day) |
Daylight saving
US Eastern Time switches to daylight saving (EDT) around March and back to EST around November. UK Time switches to BST around March and back to GMT around October.
Frequently asked questions
- What is the time difference between EST and GMT?
- GMT is 5h ahead of EST all year.
- What is 9 AM EST in GMT?
- 9:00 AM EST is 2:00 PM GMT.
- Which EST is this?
- Here EST means US Eastern Time, used in the eastern United States (New York, Washington DC, Atlanta). Abbreviations can mean different places; type a city in the converter if you meant another one.